“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
Matthew 11:28-30 (NIV)
These are some of my favorite words, spoken by Jesus in the gospels. His words are personal enough that we can read them, close our eyes and imagine Him standing in front of us with arms outstretched, saying, “Come and give me everything that is worrying you.” Who could resist such a compassionate plea?
Yet we still end up carrying our burdens instead of giving them to Jesus. There’s a common Yiddish word for that kind of carrying, which is to “schlep.” It refers to dragging and hauling heavy baggage around. Having grown up in a very Jewish neighborhood of Chicago, I regularly heard this term used in daily conversations by my Jewish friends. They might say, “ I can’t schlep any more than this,” or “This is too much to schlep.”
I grew up in a three flat apartment building which my parents owned. Since it’s easier for a landlord to rent the first or second floor apartment than a third floor, in a building without an elevator, the landlord’s family ends up living in the hard to rent, third floor unit. Needless to say, my family and I did a lot of “schlepping”, up and down three flights of stairs. We schlepped all kinds of heavy things, like groceries, furniture, laundry, school books, household items and our own bodies.
Carrying heavy burdens around in the spiritual sense can be considered spiritual schlepping, which is an encumbrance of the soul. The bible refers to spiritual schlepping except it uses different words. It warns us to “stay sober” and guard against spiritual lethargy. We are to keep building on the foundation of our faith, who is Jesus, the rock, but schlepping can misdirect our focus towards other foundations.
We are warned by Peter and Paul;
“Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.”
(1 Peter 5:8)
“So then let us not sleep, as others do, but let us keep awake and be sober.”
(1 Thessalonians 5:6)
When we don’t remain sober and awake spiritually, we end up over encumbered and constantly schlepping. We have two options, either to keep on schlepping or to give it all to Jesus. It’s easy to forget that He is always asking us to come and give our burdens to Him.
So what are the burdens which spiritually encumber us and lead us to schlepping?
One common burden is being too busy. When our agenda is so packed and hectic, our busyness becomes the baggage that we schlep. When my twins were three years old, I took an art job that I thought would be easy to do from home.
It wasn’t as easy as I thought with twin toddlers. They started acting out and getting into mischief beyond the norm for any toddler. One day I called out to them from my desk where I was drawing, and said, “You are both acting like you’re not the same boys!” Then my three year old son, Michael, answered, “You’re not the same mommy.” When a schedule finds no time for Jesus or family, then it’s too hectic. God can speak through a toddler at times, and I was clearly encumbered and schlepping more than I could handle.
Another burden is distraction. A distraction can be anything that has all of our attention but leaves the Lord completely out of it. It’s easy to schlep distractions like anger and unforgiveness, so that we miss out on what God is trying to say to us. Jesus asks us to take His yoke upon us in order to find rest for our souls. By schlepping distracting thoughts around with us, our souls miss out on the true rest that Jesus gives.
Another burden that we schlep along with us is false guilt and shame. Jesus has forgiven us, but other people’s condemning words and self condemning thoughts may get stuck in our minds and weigh us down with baggage which has already been washed away, but we are schlepping it around anyway.
The last thing that is schlepped are the expectations which we place on ourselves. When we compare ourselves to others or to what we used to be, or what we think we should be, it all becomes baggage that we are schlepping. It weighs us down, so that we don’t look up and see how much we are loved by God just as we are. When we stop schlepping the false expectations, and lean into how wonderful God has uniquely wired each one of us, we will find the rest that finally unencumbers our souls.
It’s helpful to periodically ask the questions,
“Am I schlepping more than I need to carry? Have I given my heavy burdens to Jesus? Once we do, there’s a shower of blessing in store, because His yoke is always easier and His burden is much lighter than what we put upon ourselves.
Lord, we surrender to you, all our anxieties, our burdens and the thoughts we have schlepped for too long, and we receive your gentle rest for our souls. Amen










