“Finally, brethren, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is gracious, if there is any excellence, if there is anything worthy of praise, think about these things.“
Philippians 4:8 (NASB)
We can spend our thoughts just as we can spend our money. As we can invest money in wasteful things, that cannot bring lasting benefits, we can also invest our thoughts in things that don’t benefit our faith, but rather increase our anxiety. There are contributors to negative thinking based on what we are investing our thoughts in.
In today’s scripture, Paul teaches us that there’s a thinking skill to practice and develop. We have the choice to invest our thoughts in what is good, honorable, and worthy of praise, or to allow our thought flow to be inundated with the negativity all around us.
If we adopt and practice Paul’s way of thinking, we will strengthen our inner person. Jesus told us that what goes into the mind and heart is what comes out of our mouths. (Matthew 15:18)
In realizing that my thoughts precede my words, I found that reshaping my thought life to a more praiseworthy focus, also results in speaking words that are more fruitful.
We’ve all been dragged down at some time, by allowing negativity to permeate our thoughts. One person may talk to us for only a few minutes and unintentionally load our mind with a fearful, angry or hopeless flow of thoughts. Though unintentional, that person could be a stranger, friend, relative, coworker, doctor, or even a news anchor.
Listening to a lot of bad news in a day contributes to a negative thought flow. We don’t always have a choice, but we can still influence our thought flow by the books we choose to read or what we watch on TV. I don’t believe in burying our head in the sand, but ever since I have chosen to only listen to contemporary Christian music in my car, the lyrics seep into my subconscious mind and nourish my soul.
It’s as if I am entering another world in my car, despite whatever problems are happening that day. When I’m at home, I read inspirational books and often switch to a Christian cable channel to watch and hear news that is praiseworthy, given from a spiritual, Christ centered perspective.
When the Holy Spirit controls our thoughts, we are able to hear anything and our mind will filter it according to God’s truth, and His wisdom guards our mind and hearts from being overwhelmed by negativity.
The human psyche needs to hear the true stories of the good things God is doing in people’s lives, which Paul’s calls “praiseworthy.”
Everyone has real problems that cause real anxiety, but we can choose to invest our thoughts in what is praiseworthy. Soon we will reap the benefit of increased faith and a profound peace that passes all understanding.
Paul’s advice to “think on these things”, implies that we are the ones who decide and choose what to invest our thoughts in. Based on what we read or listen to, we can choose to spend our thoughts in gratitude for God’s goodness and things that are praiseworthy, which transforms our thought flow and defeats the spirit of worry and anxiety.
It seems that whenever I meet people who are exceptionally upbeat and cheerful, they’re also very thankful people. Gratitude begins in the mind, with a thought, but it was never meant to remain as a thought. Gratitude requires expression in words, both to God and to be shared with others.
When I listen to someone else’s story of what good things God has done for them, it inspires my faith and renews my hope. If we choose to think about true stories of God’s intervention and grace, there is no room in our minds for negativity, only praise.
Praise is a powerful weapon that resists evil and sends the devil fleeing. Thoughts of praise and gratitude overcome the thoughts of fear, anger, worry or anxiety.
Everyone faces difficult times in their journey of faith, but those times are not the end of our story. Investing our thoughts in God’s goodness fills our hearts with praise, reshapes our thought life, renews our hope and flows like a fountain from our lips.
Lord, help us to reshape our thought flow to a more positive one, by choosing to spend our thoughts on what is praiseworthy and good, guided by your Spirit. Amen










