Kissed by the Spirit

“For He will give his angels charge of you to guard you in all your ways.”

Psalm 91:11 (NIV)

We all begin life with a personal guardian angel who is appointed to guard us from womb to tomb. Jesus talked about angels, who rejoice and celebrate one single person’s repentance. Scripture tells us about times when angels appeared to Isaiah, Elisha, Jacob, Gideon, Daniel, Mary, Joseph, and the apostle John.

Today’s verse says angels guard us in “all our ways.” Sometimes all our ways refers to a cause that goes beyond physical protection or saving lives. Angels work on our behalf in any way that will prepare us for eternal life. They are sent to lead us in the path that is best for our souls. They may inspire us to show mercy or prompt acts of rare courage in a crisis. Courage is a core virtue that every soul needs in order to stay faithful to God.

Agent Lillie Leonardi was the first FBI agent to arrive at the crash site of Flight 93, which was in a rural field of Shanksville, PA, on Sept. 11, 2001. All 44 people on board died, included the four Al-Qaeda terrorist hijackers. It was a little over an hour after the World Trade Center was struck by a different  plane. Lillie arrived to find the plane incinerated from the impact of the explosion. Smoke was everywhere, but she saw something in the smoke that she never expected to see.

The white misty smoke billowing in the air began to take shape, moving and swirling into patterns of white light across the field of the crash site. Hundreds of figures of angelic beings emerged out of the white mist. They were 8 to 10 feet tall, dressed in ancient Roman soldier attire. The tallest one led the group, holding a large sword, and then they all vanished.

Lillie is not a particularly religious person and being stunned by what she saw, she was hesitant to tell her two partners about it when they arrived. The three agents walked around the crash site, when they spotted a Bible on the ground which was not burnt at all, but perfectly intact, lying among the ashes. As they picked it up, a wind came from nowhere and blew the pages open to the 23rd Psalm, “The Lord is my shepherd.”

With all the strange things that were happening, Lillie decided to tell her superior officer about the field of angels dressed as Roman soldiers. He believed her, but there was still more to learn about what happened on Flight 93 that day. 

Many of the passengers and crew members united together, trying to stop the four hijackers, who were in the cockpit trying to force the plane toward a specific target. Agents later suspected that they were aiming for a power plant in the area. Passengers Tod Beamer and Thomas Burnett Jr. were the two heroic men who led the passenger resistance, inspiring faith and courage all the way to the last moments of their lives. 

We know of these details only because several passengers and crew members called their loved ones one last time, in the fateful minutes before the crash, telling them that they were trying to stop the hijackers and were heading to the front of the plane. The plane then veered away from any power plants and crashed in a rural field.

The passengers on Flight 93 displayed a courage that seemed to be from another world, and because of their efforts, they averted a much greater disaster. Angels, whether seen or unseen, were on board that flight, inspiring Tod and Thomas as they led the struggle. 

How else could forty passengers and crew members find the grace to move into such bold action, instead of freezing in fear during such a terrifying event. It was later learned that the Bible which was found in the rubble belonged to Tod Beamer. The FBI agent who witnessed that field of angels, found a new personal faith in God.

Something sacred happened on Flight 93 that day, and though we mourn the loss of all lives, we know that an army of angels from Heaven joined with them in their heroic final moments. May those forty brave souls rest in the peace of God’s Presence forever. 

Lord, thank you for the gift of your angels, who faithfully help us in all our ways, by inspiring courage and faith in the hour of our need. Amen 

“Do not fear, for I have redeemed you; I have summoned you by name; you are mine.”

Isaiah 43:1 (NIV)

I recently heard the testimony of a young lady from Virginia who had a history of depression after she survived being raped when she was seventeen. For years, she suffered attacks of anxiety with abdominal pain, and frequent visits to the ER, where she was  repeatedly diagnosed with panic attacks. 

Today she is in her early twenties, but recently became unconscious one day, going into cardiac arrest and was rushed to the hospital. She was stabilized but found to be in renal failure. While in the Intensive Care unit, she suddenly coded and was without a heart rate for 16 minutes. While being resuscitated and brought back, she had a vivid life altering near death experience.

She recalls being in a pleasant place with trees, grass, colorful flowers and a refreshing body of water. Then she noticed Jesus standing  beside her. He looked at her and said, “I love you so much, and you are mine.” She was stunned as He kept repeating those same words to her during her dream state between life and death. After being resuscitated, she woke up, and fully recovered. 

The words Savanna heard Jesus repeatedly saying were similar to some of the words in today’s scripture;

“I have summoned you by name; you are mine.” The words He spoke to her fit with much of what is written in scripture to all of us, so Jesus would say those same words to each one of us, as well. Everyone needs reminding that Jesus is telling us “You are Mine.”

Savanna also heard Jesus saying He loves her “so much.” He didn’t just say He loves her, but He added the words, “so much,” which fits with the gospel of John, that says, God “so loved” the world, that He gave His only son…”(John 3:16)

God doesn’t just love the world, but He loves it so much that He sent His son to demonstrate it. We may not hear the audible voice of Jesus speaking to us, but whatever is written in scripture can be personally received by any one of us. Jesus completely embodied the message of His Father’s love. That message of love is often missed, because the noise and clamor of this world drowns out the voice of the Holy Spirit, who speaks to our spirit every day. 

Most of us don’t get to see Jesus or hear his voice but when Savanna was unconscious and her life lied in the balance, her mind was totally shut down, while her spirit was yielded to God, so that Jesus could speak to her spirit not her mind. 

He speaks to our spirit as we yield to Him. He speaks to us whenever we pray, hear or read scripture, read inspirational books and He also speaks to us through the words and actions of others people. In special cases, Jesus may go to extreme measures in order to speak His truth to someone’s spirit. The clarity of God’s love seems to be more lucid during a near death experience. 

The Spirit of God speaks to our spirit, that He so loves us and we belong to Him, but that message is frequently drowned out by the noise, chaos and distractions of this world. 

Savanna died for 16 minutes, when Jesus stepped in to get her attention. He knew what she needed and she responded to Him. Savanna was healed but she received a gift much greater than the healing of her body. She received the healing of her soul, and now she knows that Jesus always has and always will love her.

God so loves us and has shown the magnitude of His love through Jesus, in everything He said and did on this earth. The Lord will occasionally go to great lengths to persuade people of one eternal truth – that we belong to Him who always has and still does, love us “so much.” 

Lord, thank you for loving us and calling us your own. Help us to yield our spirit to you, so that we may clearly hear you speak to us. Amen

“On the third day Abraham looked up and saw the place in the distance. He said to his servants, “Stay here with the donkey while I and the boy go over there. We will worship and then we will come back to you.” 

Genesis 22:4-7 (NIV)

The sacrifice of Isaac by his father, Abraham, is one of the most prophetic images concealed in scripture. Isaac carried the wood for sacrifice in obedience to his father and Jesus carried the wood of His cross, in obedience to His father. Isaac walked up Mount Moriah, unknowingly becoming the sacrifice, and Jesus walked up Golgotha, offering Himself as the final sacrifice for the world.

Isaac had full confidence in his father, expecting no harm to come to him, knowing his father loved him, and had his best interests at heart. Abraham could only do what he did, as a father, having total confidence in God to intervene if necessary. It’s what makes Abraham the patriarch of all Faiths. He had faith in the perfect goodness and love of God, his Heavenly Father.

I’m fascinated by two facts that I previously overlooked when reading this story. The words of Abraham to his servants reveal two very important truths:

Abraham told them, “Stay here with the donkey, while the boy and I go on over there. We will worship and then come back to you.” 

Abraham told the servants that he and his boy will “come back”, even though he knew he was going to sacrifice Isaac. Abraham’s words imply that he believed God could and would intervene or raise his boy from the dead, if necessary. 

Abraham served a God who he knew was good and righteous, and can restore life. We all know how the story ends, that an angel was sent in time to stop Abraham from going through with the sacrifice. 

The other truth revealed in Abraham’s words, is that sacrifice is a form of worship. He told his servants he was going up to the mountain to “worship” God, knowing full well that he was going there to sacrifice His son. For Abraham, sacrificing something or someone he loved is equivalent to worship. Lent is a period to remind us that whatever we sacrifice, give or do extra during these forty days is not for the mere purpose of self denial, but to demonstrate our love and worship to God. 

If worship only meant singing songs in church or reciting nice words of praise to God, we would forget the great cost of sacrifice that Jesus paid for us, and what sacrifice really means. This story reminds us that worship can be given in many forms of sacrifice. 

Abraham walked an uphill stride of Mount Moriah alone, leaving his servants behind. Sometimes we go through trials that feel like we’re on an uphill tread, while no one else can walk with us, except God. There are sacrifices that we make by choice, and others that are made by fate, which we have no control over, but Abraham shows us that giving more of ourselves to God is the spirit of worship. 

Paul explained this to the Roman church saying, “I appeal to you therefore, brethren, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual service of worship.” (Romans 12:1)

Mount Moriah is geographically in close proximity to the hill of Golgotha where Jesus was crucified. Moriah with Abraham foreshadows God’s plan of salvation coming through Jesus, later at the cross.

Abraham left his servants behind as he walked up Mount Moriah alone with Isaac. Jesus walked up the hill of Golgotha alone, and none of His disciples could go with him. Abraham believed God would come through, and that’s why he told his servants that he and Isaac would be back. Jesus similarly told His disciples that He would come back, rising from the dead on the third day. 

Young Isaac, Abraham and Jesus all had one common attitude that we can all live by, 

“What could go wrong with a Father who loves me so much?”

God, our Heavenly Father, loves us just as much and He wants the best for us. We can walk up our Mount Moriah with Jesus beside us, with hearts full of faith, worshipping our good God.

We shouldn’t assume that sacrifices and suffering are punishments, nor do we need instant deliverance from every problem, because Abraham shows us that sacrifices offered to God have always been the highest spiritual form of worship.

Lord, we offer up any losses or sacrifices that we have gone through as our spiritual service of worship to you, knowing nothing can go wrong with a good Father who loves us so much. Amen

“Though the mountains be shaken and the hills be removed,
yet my unfailing love for you will not be shaken, nor my covenant of peace be removed, says the Lord, who has compassion on you.”

Isaiah 54:10 (NIV)

Three years ago when my son  had a motorcycle accident and was in a coma, I went to the bank to drop off guardianship papers. I was explaining the accident and his current condition to the bank clerk as she added me to his account as his legal guardian.

Afterwards when I exited the bank, a little elderly lady followed me out and stopped me to say she couldn’t help but overhear about my son’s accident. Then she asked me what his name is so that she could pray for him every day. I was surprised but touched by her compassion for a stranger. I told her Jon’s name, thanked her for her prayers, then we parted, and I never saw her again. 

I make very few trips to the lobby of that bank, since most of the banking is done on line. This week I needed to go into the bank lobby for a certain transaction. The bank clerk knows me and she asked how my son was doing. After I updated her, she told me that a certain bank customer still inquires about Jon, whenever she comes to the bank. It has to be the same lady that approached me three years ago. I was so surprised to hear that she is still praying for him all this time. 

I told the bank clerk to let the lady know that I really appreciate her prayers and that Jon is awake, walking, feeding himself, though not talking much, but has come a long way from being comatose, when she first heard about him. 

What kind of dedicated prayer warrior prays diligently for three years for someone she has never met? I remember the day that the lady approached me to ask his name. For a moment, I wondered if she was a real person or an angel in disguise, just sent to comfort me. Now I know that she’s not only a real person but a person God must have inspired to pray for and bless total strangers.

Once again, I left that bank feeling especially blessed. I felt as if God was reaffirming His unfailing love and compassion for Jon and me. It had to be God who stirred that lady’s heart to pray in the first place. That, to me, is nothing less than a sign and affirmation of God’s unfailing love. 

There are times when we face situations that seems like what was once stable and smooth sailing, suddenly becomes unstable and shaken, but God’s love for us is never shaken. We still believe during those unstable times but occasionally the Lord chooses to send us a sign that affirms His unfailing love and covenant of peace, which can never be shaken or removed. 

Prayer accomplishes so much, and I am also thankful to the many friends who have been praying for Jon for years. It seems that the longer we live, we learn that God enjoys reaffirming His faithfulness to us by blessing us through other people. 

Lord, we praise and thank you for sending us signs of your unfailing love and peace, always affirming that we will never be shaken. Amen

“He said to him the third time, “Simon, son of John, do you love me?” Peter was distressed that he had said to him a third time, “Do you love me?” and he said to him, “Lord, you know everything; you know that I love you.” Jesus said to him, “Feed my sheep.”

John 21:17 (NAB)

This conversation took place after the resurrection when Jesus was making appearances to several people over forty days. He went to Peter, asking him three times in a row if he loved Him, and Peter told Jesus, “Lord, you already know.”

Jesus did already know, so why did He still ask him three times in a row? We don’t know for sure, but maybe Peter was still paralyzed by his shame of denying Jesus. Whatever unworthiness Peter felt over his past, Jesus wasn’t interested in the past, only whether he loved Him in that present moment.

Jesus never brought up Peter’s previous failures, because He moves among us in the present tense. We tend to obsess over our past more than God ever does. By asking Peter three times in a row, Jesus seemed to be saying, 

“Forget the past, do you love me today? Then let’s move forward with the good plans I have for you.”

In another questioning moment, the disciples were telling Jesus what the crowd was saying about Him, and Jesus brought the question back to the disciples, asking, 

“But who do you say that I am?”

He wasn’t interested in the whole crowd’s opinion, but wanted to know what was in their hearts. Jesus cares about each of our personal convictions of faith, because He desires a one on one relationship with each of us. 

Next, Jesus encountered a paralyzed man at the healing pool of Bethesda, and asked another question in which the answer was obvious,

“Do you want to be healed ?” Instead of saying a direct and simple “yes, Lord”, the man proceeded to ramble on about the 38 years that no one helped him into the pool, and how others went in first, and why he was never healed. Jesus ignored his long story about his past and said,

“Pick up your mat and walk.”

God already knows our story, He knows all of our disappointments, failures and losses, but He calls us to the present moment, instead of dwelling on past hurts. When we live in the present, the Lord can move us forward to healing, salvation and new opportunities. That’s what it means to spiritually pick up our mat and start walking. 

In reflecting on all three questions that Jesus asked in the stories above, the desired answer is:

“Yes Lord, I love you, I believe you are the Son of God, and I do want to be healed.” Those are essential answers to essential questions. 

Jesus always leads us to forgive, to be forgiven, to receive inner healing, and to become His messenger of healing for others. 

It begins by moving us from a stagnant place in the past to today’s opportunity to embrace our full potential.

God is writing a beautiful story, and we are all part of it. As we begin this period of Lent, now is the time to answer His questions, pick up our mat and walk in the Spirit by God’s grace.

Lord, help us to always remain in the present with you, that we may answer your questions, be healed and move forward, to be blessed and to bless others. Amen

“I am the living bread that came down from heaven. Whoever eats this bread will live forever. This bread is my flesh, which I will give for the life of the world.”

John 6:51 (NIV)

King David called manna the bread of angels. (Psalm 78:25)

Jesus called Himself manna by using the title of living bread that came down from Heaven. 

The book of Exodus describes the mysterious substance that came down from Heaven. It was a light, sweet wafer that appeared on the ground fresh each morning to be gathered by the Israelites. The manna nutritionally sustained them and yet it was like nothing they’d ever eaten before.

While it nourished and sustained them for the day, it could only be gathered one day at a time. God didn’t intend for them to hoard and store manna for future days. When they tried to hoard manna, it became worm infested and rotten.  (Exodus 16:20)

God is definitely telling us something through the nature of that unusual Heavenly bread. Manna has a short shelf life, and so does hope. We were meant to gather and replenish our hope day by day from the Lord.

The hope we had yesterday is easily shaken by a new affliction or trial today, but hope can be gathered fresh each day, just like manna, when we commune with Jesus daily. 

By calling Himself the living bread, Jesus wanted people to reflect on those wilderness days, when God provided that sweet and nutritious wafer every morning. He did it out of love for His people, and today, Jesus is the living nutritious, and sweet wafer sent to us. He offers Himself out of love, to lift and sustain our spirit and refresh our hope.

Once we’ve experienced His gentle, persuasive presence in our life, we’ve learned that He is not forceful, loud or abrasive. It’s not His style to rattle hearts, but to melt them. 

Jesus could have called Himself the King of kings, the Lion of Judah, or the Great High Priest, all of which can be intimidating, yet accurate and true, but He chose to call Himself bread. Think about it, Bread-a basic form of human sustenance. That’s what Jesus wants to be to us each day.

The light, sweet manna wafers from Heaven share similar traits with Jesus, the living bread. Like common bread, He came to the world as the humble, son of a carpenter. Though he was poor, He offered wisdom through the spiritual sustenance found in His words. Just like the sweetness of the manna wafer, there was a sweetness about Jesus, making those who were forgotten or thought to be unworthy, to finally realize that they are highly valued and loved by God. 

As manna was never meant to be stored until an urgent crisis arises, neither is Jesus.  He is our daily bread, who desires to give us a daily portion of hope as we give Him our time to meet with Him. 

Hope derived from Jesus sustains us through the most difficult circumstances. It keeps our soul nourished, our faith grounded and our minds in peace. Instead of letting worries over past problems or future concerns cloud our mind, we receive a new portion of hope each and every day.

Lord, thank you for being the source of our soul’s nourishment, our living manna and bread of heaven, as we receive a fresh portion of hope for today. Amen

“Though he slay me, yet will I hope in him;”

Job 13:15 (NIV)

Since no author is identified as  being the writer of the book of Job, some think the story is an allegory, doubting Job was an actual person, but scholars from Christianity, Judaism, and Islam all recognize Job as an actual person, a wealthy and godly man who lived long ago, and suffered many hardships. 

Ezekiel and James’ epistle, both list Job along with other righteous believers like Daniel, Noah, Elijah and Abraham. Job had a faithful relationship with God, who in turn, blessed him in every area of his life. Everything seemed to be going great for Job and his family, until the “accuser” shows up in the story.

Satan wanders before the throne of God and a conversation ensues. God asked him where he’s been and Satan replied,

“Roaming the earth and patrolling it.” (Job 1:7)

He wasn’t asked to patrol the earth, but he does it for his own reasons. In the book of Revelation, Satan is given the title of “accuser of the brethren”,  and the story of Job demonstrates it. Satan’s motive was to bring Job down, to prove that he wasn’t the man of faith that God thought he was. 

Satan is the founder of gossip and slander, and though he’s good at it, he wasn’t smart enough to realize that God is all-knowing, and knows the hearts of all people. Satan snidely tells God that Job is only faithful because he has wealth, health and happiness, but would curse God if he lost any of these. We can see why Satan has the title of the “accuser of the brethren.” 

Whether that conversation between God and Satan actually took place, is not known, since no one was at God’s throne, to come back and verify it. We do know that God knows every person’s heart, while Satan only thinks he does.

Job’s losses began with a wildfire that destroyed thousands of his livestock and acres of land. Thieves from Chaldea plundered and took the rest of his flocks and herds. A tornado struck the area where all ten of his children were gathered, with their extended families, and he lost his entire family in one day, except for his wife who was with him. 

On top of losing all of his wealth and family, Job developed so many painful boils over his entire body, that his friends could hardly recognize him. His wife, whose faith was nothing like his, told him every day to just curse God and die. He told her that she talked like foolish people do, asking,

“Should we only accept good from God?” 

Job later said the most famous line in the whole story, 

“Though He slay me, yet will I hope in Him.”

Even if the mysterious poetic writer of Job embellished some parts of the story, all scripture as it is written, is inspired by God for us to learn from. God gave us the story of Job to teach us life sustaining truths and to correct false expectations about God. 

The book of Job is not a book for deciphering doctrinal truths of how Satan interacts with God or why bad things to happen to good people. It’s a book about a good and loving God, who will be more than enough for us, even if all Hell breaks loose in our lives. 

The main point of the book of Job is to teach us that the healthiest response we can have in the midst of suffering is to place our hope in God. Job made it through the worst days of his life, but through his story, we learn that if we trust and praise God in all the fires and storms, He will bring us through it with a sound mind and a soul that is heaven bound. 

There is a real enemy of our souls, who patrols and roams the earth, which is Satan, but Job reminds us of the power of endurance, hope and strength, that comes by totally surrendering to God, who loves us. 

Job knew that God was enough for him, and he summed it up by saying, “Though He slay me, yet will I hope in Him.” 

Lord, we praise you for bringing us through every trial, please give us strength and faith to know that you are more than enough and will keep us faithful to the end. Amen

“….the God who gives life to the dead and calls into existence the things that do not exist.”

Romans 4:17 (RSV)

This simple verse of scripture alone can give us the faith to believe for almost anything. The words, 

“God gives life to the dead and calls into being, things that do not exist,” can pertain to any aspect of our lives that is perishing and needs a resurrection. Who doesn’t have something that needs to be brought back to life?

The Lord can bring life back to a dying marriage, a declining health situation and to people who’ve lost their faith. Jesus stood over Peter’s mother in law, and rebuked her fever, and the fever left her body immediately. She rose out of bed with a burst of energy, and began serving her house guests. We walk by faith, believing that Jesus is always standing over us.

I received sad news from my son Michael yesterday, that his wife filed for divorce and left him, taking with her, their two children, ages 11 and 13. This is a shock to all of us in the family. We never saw it coming and my son was also totally blindsided. He is devastated and I pray for him, their marriage, but especially for strength for my grandchildren who love their dad. I ask for prayer since this has left us all reeling.

Whenever I need to re-anchor my faith, and believe for God’s intervention in a devastating situation like this, I remind myself of the miracles that God has done in the past for me and other people I know. 

I’m thinking of a miraculous healing of a man named Tom in my previous church. He had surgery to remove a tumor that was between his neck and shoulder, but woke up from surgery with a paralyzed arm. 

In removing the tumor, the surgeon accidentally severed his nerves, which left irreversible damage. They tried performing corrective surgery and physical therapy, but he had no recovery of his arm function. 

Thinking he would have a paralyzed arm for the rest of his life, Tom was praying about this  one day, when he opened a bible, and saw the words, “Call upon me in the day of trouble, and I will deliver you.”  (Psalm 50:15) 

Those words stood out as if they were highlighted and shining.

Tom felt a surge of faith to believe God for healing. Shortly afterward, he heard about a healing prayer service scheduled to take place at a church in the city. 

Tom went to the healing service, and the sermon theme was about how forgiveness must precede healing. Faith moves mountains, but healing flows when we forgive others, so in his heart, Tom forgave his surgeon for the injury he suffered. 

Tom and many other people were prayed for at that prayer service, and when hands were laid on him, his pain disappeared immediately, but his paralysis remained-until a week later. One night while he was asleep, a male voice woke him up saying that he was sent to heal him. Tom felt himself touched by some heavenly being, though he saw no one. He was suddenly able to move his arm as he could do before his injury.

The damaged nerves in his body were regenerated by the power of God. Tom has had no deficits ever since then, and his physical therapists and doctors have no explanation for his amazing recovery. He is a man of faith who would love and trust God whether he was healed or not, but to this day, he tells his miracle story, giving God the credit and all the glory. 

God is almighty and able to bring something out of nothing. He brings dead nerves back to life, restores life and love to dead marriages, brings faith to those who stopped believing, and can heal every physical or mental health illness in our bodies. We place all our hope and trust in Him. 

Lord, thank you for bringing life to what was once dead, and calling into existence that which did not exist. Jesus, please send resurrection power into our lives to save, heal and restore us. Amen

“The Lord is compassionate and gracious,
Slow to anger and abounding in lovingkindness.

He will not always strive with us,
Nor will He keep His anger forever.

He has not dealt with us according to our sins,
Nor rewarded us according to our iniquities.

For as high as the heavens are above the earth,
So great is His lovingkindness toward those who fear Him.

As far as the east is from the west,
So far has He removed our transgressions from us.”

Psalm 103:8-12 (NASB)

Have you ever had deep regrets about something and mumbled to yourself, things like:

“What was I thinking?, “Why did I trust him?”, or “Why did I confide in her?”, “What made me do that?”, or “Why didn’t I say this or that when I had the chance?”

We have all had experiences where we were hurt by someone we trusted or might have hurt others by our careless words. If we live long enough, there will always be something in our past  to have regrets over, making us wish we could go back and do it over. 

What about God? Does He ever regret His faithfulness to us, or regret showing us His mercy?

These verses from Psalm 103 tell us that He does not. God abounds in lovingkindness. He removes our sins as far as the East is from the West. That means it’s a done deal, and He doesn’t regret it. God is willing to forgive us of anything that we confess to Him. He tells us that He resists the proud but gives grace to the humble. (1 Peter 5:5)

Thankfully, He never has second thoughts or thinks, “This person has screwed up once too often, so I’m done with him or her.” God never stops pursuing us, never stops believing in us and loves us all unconditionally. He has no regrets because it’s His nature to be, “slow to anger and abounding in lovingkindness.” The heart of God is perpetually full of love, and love leads to mercy, and mercy gives us everlasting hope.

This Psalm is a description of grace, which is defined as God’s unmerited favor toward us. His anger is for a moment but His lovingkindness is everlasting. Instead of giving us what we deserve, He pours out favor and grace upon us, and that’s what unmerited favor looks like. 

David wrote the words in this Psalm by the inspiration of the Spirit, and if anyone has experienced a lifetime of God’s grace, David has. He struggled in making some bad choices and committed serious sins, during his lifetime walk with God. 

We all stumble, sin and make mistakes, but God’s grace raises us up over and over again. While talking to a wise lady in my church, she reminded me that everyone is doing the best they can. As I thought about her words, isn’t that how we all want God to see us-as doing the best we can?

Therefore, if we choose to look at others as we want God to look at us, instead of criticizing them, we can choose to see them as doing the best they can. Wisdom is seeing things from Jesus’ point of view, and He said that the way we judge others, is how we will be judged. (Matthew 7:2)

To trust in Jesus and confess our faults, is doing the best we can, and God, who knows all of our imperfections, forgives us without any regrets. He continues loving and believing in us,showing us mercy, and then He expects us to do the same toward others.

While writing this meditation, I overheard a TV interview with a Christian Neuroscientist regarding faith and the brain. She made a complex subject easy to grasp, explaining that research shows that our brains have what scientists call neuroplasticity. This means that wherever we direct our attention, is where the neurons, or nerve cells of our brain will continue to grow and reorganize positively, even after an injury.

This scientific finding supports the belief that a person of faith can grow new neurons, and can renew and transform their perspective by willfully directing their attention to faith in God through prayer or scripture study. 

The negative thoughts of regret or criticism need not overcrowd our minds, because if God has no regrets in loving and forgiving us, then we should have no regrets either, in forgiving others as well as ourselves. God created our brains with Neuroplasticity, so that we can make new brain cells and literally renew our minds through Christ. 

Lord, thank you for having no regrets in loving and forgiving us, and free us of all regret, by renewing our minds as we focus on your lovingkindness and mercy. Amen

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

Matthew 11:28-30 (NIV)

These are some of my favorite words, spoken by Jesus in the gospels. His words are personal enough that we can read them, close our eyes and imagine Him standing in front of us with arms outstretched, saying, “Come and give me everything that is worrying you.” Who could resist such a compassionate plea?

Yet we still end up carrying our burdens instead of giving them to Jesus. There’s a common Yiddish word for that kind of carrying, which is to “schlep.” It refers to dragging and hauling heavy baggage around. Having grown up in a very Jewish neighborhood of Chicago, I regularly heard this term used in daily conversations by my Jewish friends. They might say, “ I can’t schlep any more than this,” or “This is too much to schlep.”

I grew up in a three flat apartment building which my parents owned. Since it’s easier for a landlord to rent the first or second floor apartment than a third floor, in a building without an elevator, the landlord’s family ends up living in the hard to rent, third floor unit. Needless to say, my family and I did a lot of “schlepping”, up and down three flights of stairs. We schlepped all kinds of heavy things, like groceries, furniture, laundry, school books, household items and our own bodies.

Carrying heavy burdens around in the spiritual sense can be considered spiritual schlepping, which is an encumbrance of the soul. The bible refers to spiritual schlepping except it uses different words. It warns us to “stay sober” and guard against spiritual lethargy. We are to keep building on the foundation of our faith, who is Jesus, the rock, but schlepping can misdirect our focus towards other foundations. 

We are warned by Peter and Paul;

“Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.”

 (1 Peter 5:8)

“So then let us not sleep, as others do, but let us keep awake and be sober.”

(1 Thessalonians 5:6)

When we don’t remain sober and awake spiritually, we end up over encumbered and constantly schlepping. We have two options, either to keep on schlepping or to give it all to Jesus. It’s easy to forget that He is always asking us to come and give our burdens to Him. 

So what are the burdens which spiritually encumber us and lead us to schlepping?

One common burden is being too busy. When our agenda is so packed and hectic, our busyness becomes the baggage that we schlep. When my twins were three years old, I took an art job that I thought would be easy to do from home. 

It wasn’t as easy as I thought with twin toddlers. They started acting out and getting into mischief beyond the norm for any toddler. One day I called out to them from my desk where I was drawing, and said, “You are both acting like you’re not the same boys!” Then my three year old son, Michael, answered, “You’re not the same mommy.” When a schedule finds no time for Jesus or family, then it’s too hectic. God can speak through a toddler at times, and I was clearly encumbered and schlepping more than I could handle. 

Another burden is distraction. A distraction can be anything that has all of our attention but leaves the Lord completely out of it. It’s easy to schlep distractions like anger and unforgiveness, so that we miss out on what God is trying to say to us. Jesus asks us to take His yoke upon us in order to find rest for our souls. By schlepping distracting thoughts around with us, our souls miss out on the true rest that Jesus gives.

Another burden that we schlep along with us is false guilt and shame. Jesus has forgiven us, but other people’s condemning words and self condemning thoughts may get stuck in our minds and weigh us down with baggage which has already been washed away, but we are schlepping it around anyway.

The last thing that is schlepped are the expectations which we place on ourselves. When we compare ourselves to others or to what we used to be, or what we think we should be, it all becomes baggage that we are schlepping. It weighs us down, so that we don’t look up and see how much we are loved by God just as we are. When we stop schlepping the false expectations, and lean into how wonderful God has uniquely wired each one of us, we will find the rest that finally unencumbers our souls.

It’s helpful to periodically ask the questions, 

“Am I schlepping more than I need to carry? Have I given my heavy burdens to Jesus? Once we do, there’s a shower of blessing in store, because His yoke is always easier and His burden is much lighter than what we put upon ourselves. 

Lord, we surrender to you, all our anxieties, our burdens and the thoughts we have schlepped for too long, and we receive your gentle rest for our souls. Amen