“Uphold me according to thy promise, that I may live, and let me not be put to shame in my hope! Hold me up, that I may be safe and have regard for thy statutes continually.”
Psalm 119:116-117 (RSV)
A newborn baby is carried out as the lone survivor of her family. A father continues to hold the hand of his deceased fifteen year old daughter. An entire family is rescued, as several children survivors are carried out of the rubble.
These were the tragic scenes and images on the world news the night after an earthquake struck Syria and Turkey in 2023.
Those images of lost lives and destruction are contrasted by images of miraculous saves, and reunited family survivors. The scenes of first responders holding up people of all ages, lifting them from the rubble and into safety, fits what this scripture verse is saying, “Uphold me that I may live….” Thank God for all first responders who tirelessly labor to uphold survivors and save lives.
The images of the earthquake evoke a dichotomy of emotions. We feel great sorrow in seeing the extent of the wreckage and loss, but at the same time, we feel deep gratitude for the lives that are miraculously pulled from the rubble and saved against all odds.
Feeling sorrow and gratitude at the same time may be God’s way of helping us cope with tragedy. Every person can think of a time when a situation evoked feelings of sorrow and gratitude at the same time.
My husband, Stephen, found the most rewarding phase of life to be those years, after retiring from his sales job, spending time coaching youth golf leagues and giving golf lessons to the younger population. It was a fulfilling time of his life, throughout his latter years until he became ill and passed away.
Ryan was one young man that Stephen coached for a few years who received a golf scholarship. He was away at college when Stephen died, but he sent me a sympathy card with a hand written note expressing his feelings that Stephen was more than a golf coach to him, but a life mentor.
Though it was sorrowful to watch a debilitating illness like ALS, remove so much quality from his life, I also felt deep gratitude for the help and support that he received from friends, family and therapists. His family and friends were so supportive, that we had someone visiting him in our home, every single weekend.
Among the blessings of regular visits by friends and family, there were occasional coincidences that stirred feelings of gratitude.
In looking back, I know there really are no coincidences, but only blessings sent by God at the right time.
Nurses and different kinds of therapists were coming and going from our home every week. One day the physical therapist sent to him that day, turned out to be the mother of a boy who once was in his youth golf league. It was a pleasant surprise and she told him how much her son benefited from his coaching, which lifted his spirit for the day. It appeared as a coincidence, but I know that God sent her to be his therapist that day.
Gratitude is readily felt in the small things and small things leads us to be grateful for all things. In the end, it’s God’s way of upholding us spiritually and emotionally, as we combine our sorrow with gratitude.
The earthquake survivors were physically upheld by the first responders and volunteers who lifted them out of the rubble. God spiritually upholds us by sending small coincidences, which lift us up from whatever weighs us down.
In all things, we can be sure that God’s got us. He is holding us up and lifting us out of the rubble of distress. Scripture confirms that God loves to receive our gratitude, since gratitude draws us closer to Him, keeps our perspective on Christ and gives us peace in the storm.
Lord, thank you for helping us to find the small things to be grateful for, as you uphold and strengthen our spirit each day. Amen










